Here are the 5 Ways To Boost Your Social Confidence in your life…
Confidence can be elusive, and even people confident in other areas of their lives often struggle with social confidence. This can make it hard to participate in social activities. Whether as simple as having a conversation with someone at the grocery store, or as complex as attending a large party or networking event.
Social confidence is something all of us need because humans are inherently social creatures. Socializing is very important for our mental, emotional and even physical health.
According to Penn State University, “In a study led by Ruixue Zhaoyang, assistant research professor of the Center for Healthy Aging at Penn State, the researchers found that when adults between the ages of 70 and 90 reported more frequent, pleasant social interactions, they also had better cognitive performance on that day and the following two.”
The good news is that you can use several simple strategies to improve your social confidence over time. So that way you never have to miss out on opportunities again! Here are our five ways to boost your social confidence today.
Recognize What You Bring To The Table
We’re all different. But what we have in common is the need to feel confident and accepted if you’re struggling with your social confidence and want some ways to bolster it.
Boosting your self-confidence starts with noticing what you bring to the table – skills, connections, accomplishments, and more.
For example, maybe you don’t realize how much good work you’ve done or how many people think well of you.
Acknowledge Your Flaws
We all have flaws that we don’t like to admit. But what if embracing these flaws can make you more confident in your abilities? It’s a possibility.
Reflect on your accomplishments and remind yourself of what makes you stand out. When people struggle with being unique, they tend to focus on how they stack up against others and forget their amazing qualities.
Instead of wasting time comparing yourself to others, do an inventory and catalog your talents or skills for them to be fresh in your mind for when you need a self-esteem boost.
5 Ways To Boost Your Social Confidence
Understand That People Like You
When feeling down on yourself, it is important to remember that people like you. I know you might not believe that right now, but people want to be around people who are comfortable with themselves. So even if you are shy, people will appreciate your company and find ways to draw you out of your shell.
Confidence can be viewed as overall self-esteem, where someone can overcome obstacles to growing personally and professionally.
Know What You Want Out Of A Conversation
If you can’t confidently say what you want from a conversation and what you need from the other person, there’s a good chance that your confidence will be lost in translation.
On the other hand, your spirit will rise as soon as you know what you want and how to request it from the other person. One way to feel more confident is to trust yourself enough not to apologize for things that don’t deserve an apology.
Try practicing this in small conversations with friends or coworkers. And then begin working up the courage to do it when someone does something that seems worthy of an apology.
Accept Compliments Graciously
A major cause of low self-esteem is not accepting compliments from other people. Most people don’t realize that their negative thoughts about themselves can come from other people’s criticism of them, even if it’s not that serious.
So the next time someone compliments you, remember to say thank you and accept the compliment with a smile. It will make both of you feel better!
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